South Etobicoke Therapy

I can help with:

• ADHD & Executive Functioning Challenges

• Life Transitions 

• Men's Issues

• Mindfulness & Stress Reduction

• Anxiety & Depression

I can help with:

• Couples & Sex Therapy

• Trauma & Somatic Healing

• Addictions

• Life Transitions & Grief

• Anxiety, Stress/Burnout, Depression

I can help with:

• ADHD Support

• ASD & Neurodivergent Care​

• Sex & Couples Therapy

• Personality Disorders

• Trauma-Informed Healing

I can help with:

• Anxiety & Depression

• Caregiver Stress & Burnout

• Navigating Grief & Loss

• Life Transitions & Self Discovery

• Trauma & Compassionate Inquiry Work

I can help with:

• Vinyasa, Hatha & Power Yoga

• Yoga Nidra Programs

• Sound Bath Programs

• Mindfulness & Guided Meditations

• Wellness Workshops & Retreats

I can help with:

• Trauma & Somatic Psychotherapy

• Anxiety & Stress Management

• Navigating Grief & Loss

• Relationship & Boundary Work

• Mindfulness & Self Compassion

I can help with:

• Relational Healing & Attachment Work

• Life Transitions & Self Discovery

• Inner Parts & Compassionate Inquiry Work

• Trauma & Somatic Psychotherapy

• Therapy for Highly Sensitive Individuals