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Our therapists each bring different areas of focus, training, and style.

This allows us to match you with someone who best fits your needs, preferences, and goals—not just availability.

Sessions are available both in-person in South Etobicoke and virtually across Ontario.

Meet Our Team

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Best fit for:

  • Cultural transitions and bicultural identity

  • Parentification & complex family dynamics

  • Sensitivity & somatic nervous system work

  • Airline & travel industry professionals

Individuals (ages 18+) — In-person in South Etobicoke or virtual across Ontario

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Best fit for:

  • Depth-oriented, longer-term therapy

  • Attachment patterns & early wounds

  • Shame, inner critic & self-compassion work

  • Nervous system & somatic processing

Individuals (ages 18+) — In-person in South Etobicoke or virtual across Ontario

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Best fit for:

  • Anxiety & emotional regulation

  • Neurodivergence (ADHD & ASD)

  • Play therapy & behavioural challenges

  • Peer relationships & self-esteem

Children & Youth (ages 7-17), Adults (18+) — In-person in South Etobicoke or virtual across Ontario

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Best fit for:

  • Sex therapy & intimacy

  • Personality disorders

  • Couples & family relationship challenges

  • ADHD & ASD support

Individuals, Couples & Families (ages 18+)  — In-person in South Etobicoke or virtual across Ontario

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Best fit for:

  • Gender-based violence 

  • Complex & developmental trauma

  • Anxiety, depression & burnout

  • Grief, loss & life transitions

Youth (ages 13-17) & Adults (ages 18+)  — In-person in South Etobicoke or virtual across Ontario

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Best fit for:

  • Couples & sex therapy (Gottman Method)

  • Addictions

  • Trauma-informed care

  • Chronic illness & anxiety

Individuals & Couples (ages 18+)  — In-person in South Etobicoke or virtual across Ontario

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Best fit for:

  • Stress, anxiety & nervous system regulation

  • Yoga Nidra for deep rest

  • Mindfulness & guided meditation practices

  • Wellness workships & retreats

Individuals (ages 18+) — Online only

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Samantha Nyamu, Admin Student

Supporting our team with:

  • Client inquiries & admin support

  • Scheduling & practice coordination

  • Community outreach & marketing support

  • Resource and program development

Administrative team — non-clinical role

Not sure who to choose?

Start by selecting what feels most relevant to you:

Cultural identity, transitions & family dynamics

"I'm navigating family roles or major life changes."

Attachment, self-criticism & inner work

"I struggle with connection, trust, or communication."

Gender-based violence & sexual trauma

"I'm healing from abuse, assault, or violence."

Child & youth support

"I need support for my child or teen."

Couples, intimacy & relationship dynamics

"I want support with relationships or intimacy."

Addictions & chronic illness

"I'm managing substance use or a health condition."

Grief & loss

"I'm grieving a loss and need support processing it."

Yoga, meditation & nervous system wellness

"I want calm and resilience through mindfulness."

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